Weekly rhythm

Timetable.

Classes run throughout the week, early mornings to evenings, plus weekend mornings. Spaces are limited, so booking ahead is the safest way in.

Monday

7:00am
Reformer Flow
9:30am
Mat Foundations
6:00pm
Reformer Flow

Tuesday

7:00am
Core & Restore
12:30pm
Reformer Flow
6:30pm
Reformer Flow

Wednesday

9:30am
Reformer Flow
6:00pm
Mat Foundations

Thursday

7:00am
Reformer Flow
6:00pm
Core & Restore
7:15pm
Reformer Flow

Sat & Sun

8:30am
Reformer Flow
10:00am
Mat Foundations
11:15am
Core & Restore

Times are a guide and may change week to week — message to confirm a specific class.

Booking

How to book.

Step one

Pick your class

Choose a time that suits you. New to the studio? Start with Mat Foundations or Reformer Flow.

Step two

Reserve your spot

Message or email to book — include the day, time and class. We'll confirm and save your place.

Book a class

Need to cancel? Please give as much notice as you can so someone else can take the space.